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GET A MOVE ON!
Mini-Workouts Anytime, Anywhere

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  • Recovering from illness or injury?

  • Need guidance to regain stamina?

  • Tired of feeling blah? Wish you had more energy?​

  • Like exercising but hate the gym?

  • Already stressing your joints to the max?

  • Is it hard to make time for exercise?

  • Avoid fun activities because you can't keep up?

  • Have you gotten a bit flabby working from home?

If you answered yes to any of these questions ...

MINI-WORKOUTS can quickly help put you

on the road to better health and maybe even help

you get some control over your life! 

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HERE'S to Good Health. Cheers!

Available from Amazon.com or order

through any Independent Bookstore
 

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